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Ninja Creami Pistachio Protein Ice Cream 40g of Protein


This Ninja Creami Pistachio Protein Ice Cream is a rich, indulgent treat that delivers on both flavour and macros. Made with real pistachio nuts and a creamy vanilla protein base, it’s the perfect way to curb your dessert cravings without falling off track. Whether you’re cutting, maintaining or just love pistachios, this one belongs in your freezer.

If you love high-protein frozen desserts, you should try our Ninja Creami Peanut Butter Protein Ice Cream next!

pistachio protein ice cream

Ninja Creami Pistachio Protein Ice Cream

If you’re craving something cold and satisfying that still aligns with your high-protein goals, this Pistachio Protein Ice Cream is a solid choice. It’s thick, creamy, and full of flavour, making it a great option whether you’re recovering after a workout or just fancy a healthier dessert.

The base is made by blending pistachio nuts with vanilla whey protein, semi-skimmed milk, sugar-free pistachio pudding mix, a pinch of salt, and sweetener right in the Ninja Creami tub. Once frozen overnight, it spins into a smooth, indulgent texture with that distinct pistachio flavour.

Each tub gives you 40g of protein and only 442 calories. It’s a simple, delicious way to enjoy ice cream while keeping your nutrition on track.

Why We Love this Recipe

  • High in Protein: With 40g of protein per tub, it’s perfect for post-workout recovery.
  • Easy to Make: With just a few simple ingredients, this recipe is beginner-friendly.
  • Naturally nut: Blended pistachios give the base a rich, authentic taste.

What is a Ninja Creami?

The Ninja Creami is a versatile kitchen appliance designed to create creamy, homemade ice cream, gelato, sorbet, and more. It works by processing frozen bases into smooth, scoopable textures using its unique blade system.

Perfect for high-protein recipes like this Pistachio Protein Ice Cream, the Ninja Creami allows you to control the ingredients, making it ideal for creating healthier versions of your favourite frozen desserts. Whether you’re experimenting with flavours or looking for a quick treat, the Ninja Creami makes dessert prep simple and enjoyable.

Ninja Creami Pistachio Protein Ice Cream Nutrition

This Ninja Creami Pistachio Protein Ice Cream is a protein-packed treat that’s ideal for hitting your macros while keeping calories in check. Here’s the nutritional breakdown per serving:

Calories: 442
Protein: 40g
Carbs: 24g
Fat: 20g

Ingredients

  • Vanilla Protein Powder: Provides the base flavour and boosts the protein content.
  • Sugar-Free Pistachio Pudding Mix: Helps create a smooth texture.
  • Milk: Adds creaminess to the ice cream base.
  • Vanilla Sugar-Free Pudding Mix: Helps create a thick, creamy texture.
  • Pistachio Nuts: Added into the base for a rich, nutty flavour.

How to Make Ninja Creami Pistachio Protein Ice Cream

See recipe card for ingredient quantities and full instructions.

Mix the Base

Combine the vanilla protein powder, pistachio pudding mix, milk, sugar-free pudding mix, salt, sweetener, and pistachio nuts. Blend with a handheld milk frother to ensure a smooth, lump-free base.

Freeze the Base

Pour the mixture into the Ninja Creami container, cover, and freeze for 24 hours.

Process

After freezing, process the base in the Ninja Creami on the Lite Ice Cream setting. If it’s crumbly after the first spin, add 1–2 tbsp of milk and spin again.

Serve and Enjoy

Scoop the creamy, flavourful ice cream into bowls and enjoy immediately!

Tips

  • Use a Handheld Milk Frother. This ensures the base is smooth and lump-free for the creamiest result.
  • Let It Soften: Take the ice cream out of the freezer 10 minutes before processing for the best consistency. If the base is too hard, rinse the container under hot water for a few seconds.
  • Freeze Without the Lid: To prevent a hump in the frozen base, freeze it uncovered first, then add the lid once the surface is flat.

Recipe Variations & Substitutions

  • Switch the Milk: Use almond milk or another dairy-free option for a plant-based variation.
  • Change the nuts: Try cashews or almonds for a different flavour profile.
  • Add toppings: Crushed nuts, white chocolate chips or a sugar-free caramel swirl work beautifully here.

Storage

Store any leftover ice cream in the Ninja Creami container and refreeze. Before serving again, use the Lite Ice Cream to restore the creamy texture.

Frequently Asked Questions

What if my ice cream is too crumbly?

Add 1-2 tablespoons of milk and process again on the Mix-In setting to achieve a smooth, creamy consistency.

Can I use pistachio flavouring instead of real nuts?

Yes, but blending real pistachios gives a much richer, more authentic flavour and better nutrition.

Do I have to use the Ninja Creami for this recipe?

You don’t have to use a Ninja Creami for this recipe, but it is recommended to use the Ninja Creami to get the right texture.

After you try this Ninja Creami Pistachio Protein Ice Cream Recipe, let us know your thoughts! Follow us on Instagram for more high protein, low calorie recipe ideas.

pistachio protein ice cream

Ninja Creami Pistachio Protein Ice Cream

This creamy Ninja Creami Pistachio Protein Ice Cream is a high-protein treat with a rich, nutty flavour and a smooth, indulgent texture. With 40g of protein and just 442 calories per tub, it’s the perfect way to satisfy your sweet tooth without derailing your goals.
Servings 1
Prep Time 5 minutes
Freezing Time 1 day
Total Time 1 day 5 minutes

Equipment

  • Ninja Creami
  • Ninja Creami Dessert Container
  • Handheld Milk Frother recommended

Ingredients
 
 

  • 2 tbsp Sugar Free Pistachio Pudding Mix
  • 1 scoop Vanilla Whey Protein Powder
  • 300 ml Semi-Skimmed Milk (2% milk)
  • 1 pinch Salt
  • 2 tsp Sweetener (recommended)
  • 25 g Pistachio Nuts (kernels only)

Instructions
 

Blend the Ingredients:

  • In your Ninja Creami tub, add the milk, protein powder, pistachio pudding mix, salt, sweetener, and pistachio nuts. Mix everything until fully combined.
  • Place it in the freezer for at least 24 hours until fully frozen.

Spin in the Ninja Creami:

  • Once frozen, remove the pint from the freezer and insert it into the Ninja Creami machine. Select the Lite Ice Cream setting and let it process.
  • Add 2 tbsp of milk to the container to improve creaminess if powdery, then return it to the Ninja Creami and use the respin setting
  •  Serve immediately and enjoy!

Notes

Mix ins

Chocolate chips, pistachio peanuts, or sugar-free caramel drizzle go great for an extra indulgent touch.

Leftover Tip:

If you don’t finish the ice cream, reseal the container and return it to the freezer. When you’re ready to eat it again, simply select the Lite Ice Cream setting on your Ninja Creami.

Nutrition

Calories: 442kcalCarbohydrates: 27gProtein: 40gFat: 19g
Calories: 442kcal
Protein: 40g
Course: Dessert
Cuisine: Ice Cream
Total Time: 1 day 5 minutes

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