Bangers and Mash 30g of Protein
Bangers and Mash is a high protein comfort food dinner that keeps the classic flavours while staying easy to fit into macros. It delivers creamy …
Protein Blueberry Smoothie 23g of Protein
This Protein Blueberry Smoothie is a quick, creamy blend that delivers a solid hit of protein without needing protein powder. It is ideal for anyone …
Protein Overnight Oats 41g of Protein
Protein Overnight Oats are a creamy, high protein breakfast that is prepped in minutes and ready to eat straight from the fridge. This recipe suits …
Firecracker Beef with Rice 35g of Protein
Firecracker Beef with Rice is a high protein, sweet and spicy dinner that delivers bold takeaway-style flavour with simple ingredients. This recipe is ideal for …
Protein Mango Smoothie 26g of Protein
This Protein Mango Smoothie is a thick, creamy and refreshing high protein drink that works perfectly for busy mornings or post workout fuel. It uses …
Protein Chocolate Cheesecake 40g of Protein
Protein Chocolate Cheesecake is the ultimate high protein dessert when you want something rich, chocolatey, and indulgent without turning on the oven. This recipe is …
Protein Biscoff Cheesecake 34g of Protein
Protein Biscoff Cheesecake is the perfect high protein dessert when you want something indulgent without baking or complicated steps. This recipe is ideal for anyone …
Beef Tacos 54g of Protein
High Protein Beef Tacos are a flavour-packed, healthier twist on a classic favourite. The beef is simmered until rich and saucy, the tortillas bake until …
Lasagna 55g of Protein
High Protein Lasagna is the ultimate comfort meal made healthier. Each layer is stacked with rich, slow-simmered beef mince, creamy blended cottage cheese sauce, and …
Loaded Sweet Potatoes 45g of Protein
Loaded Sweet Potatoes are the perfect mix of comfort and nutrition. Each sweet potato is baked until soft, then filled with a rich, savoury beef …
