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protein mango smoothie

Protein Mango Smoothie

Protein Mango Smoothie is a thick, creamy high protein drink made with Greek yoghurt, frozen mango and milk, perfect for a quick breakfast or post workout boost.
Servings 1
Prep Time 3 minutes
Blending Time 1 minute
Total Time 4 minutes

Equipment

  • 1 Blender
  • 1 Measuring Jug
  • 1 Glass

Ingredients

  • 200 g Fat Free Greek Yoghurt
  • 200 g Frozen Mango (chunks)
  • 200 ml Semi Skimmed Milk

Instructions

Blend the Ingredients:

  • Start by adding the Greek yoghurt, frozen mango chunks and semi-skimmed milk to a blender.
  • Blend on high speed for 30–60 seconds until smooth and creamy.
  • Pour into a glass and enjoy!

Notes

RECIPE NOTES:
  • For extra protein, add a scoop of vanilla protein powder.
  • Add ice cubes if you want the smoothie to be colder.
  • For a thicker smoothie, reduce the milk slightly or add extra frozen mango.

Nutrition

Calories: 335kcalCarbohydrates: 48gProtein: 26gFat: 4g
Calories: 335kcal
Course: Breakfast, Snack
Cuisine: British
Keyword: healthy breakfast ideas, healthy mango smoothie, high protein shake, mango protein smoothie, mango smoothie, protein drink, protein mango smoothie