Protein Blueberry Smoothie
A thick, creamy protein blueberry smoothie made with frozen blueberries, banana and fat free Greek yoghurt. Quick, filling and ideal for breakfast or post workout.
Equipment
- 1 Blender
- 1 Measuring Jug
- 1 Glass
Ingredients
- 200 g Fat Free Greek Yoghurt
- 150 g Frozen Blueberries
- 200 ml Unsweetened Almond Milk
- 1 tsp Smooth Peanut Butter
- 1 tsp Vanilla Extract
- 1 medium Banana
Instructions
Blend the Ingredients:
- Start by adding the Greek yoghurt, frozen blueberries, banana, vanilla extract, peanut butter and milk to a blender.
- Blend on high speed for 30–60 seconds until smooth and creamy.
- Pour into a glass and enjoy!
Notes
RECIPE NOTES:
- For extra protein, add a scoop of vanilla protein powder.
- For a thicker smoothie, use less almond milk or add a handful of ice.
- For a thinner smoothie, add a splash more almond milk and blend again.
- For extra sweetness, use a riper banana.
Nutrition
Calories: 359kcalCarbohydrates: 54gProtein: 23gFat: 6g