Pizza Bagel
Pizza Bagel is a quick, high-protein meal made with a toasted bagel topped with a creamy tomato base, cooked BBQ chicken breast slices, and melted mozzarella. It is a simple macro-friendly option for anyone craving pizza flavours in a fast, satisfying single serving.
Equipment
- 1 Oven or Air Fryer
- 1 Small Bowl
- 1 Spoon
- 1 Knife
Ingredients
- 1 tbsp Tomato Ketchup
- 1 tbsp Tomato Puree
- 4 tbsp Light Cream Cheese
- 30 g Mozzarella (grated)
- 45 g BBQ chicken breast slices
- ¼ tsp Salt
- ¼ tsp Black Pepper
- 1 tsp Basil
- 1 Bagel
Instructions
- Slice the bagel in half.
- In a small bowl, mix the tomato ketchup, tomato puree, dried basil, salt, and black pepper.
- Spread the tomato sauce mixture evenly over both bagel halves.
- Spoon the cottage cheese over the top of the sauce.
- Sprinkle over the mozzarella, then top with the cooked BBQ chicken breast slices.
- For the air fryer: Cook at 200C for 3 minutes, or until the cheese is melted and bubbling.
- For the oven: place the topped bagel halves on a baking tray and cook at 200C for 8 to 10 minutes, or until the cheese is melted and lightly golden.
- Serve and enjoy!
Notes
Recipes Notes:
- Use the air fryer for the fastest results
- Use cooked chicken only, as this recipe is designed to heat it through rather than cook it from raw.
- The oven method works well when making more than one serving.
Nutrition
Calories: 447kcalCarbohydrates: 56gProtein: 32gFat: 10g